Yungaburra Fitness and Health

Yungaburra Fitness and Health

"Your Health is In Your Hands" Open 24/7 for Members

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Yungaburra Fitness and Health

Yungaburra Fitness and Health

"Your Health is In Your Hands" Open 24/7 for Members

Call 0417 605 184
  • Home
  • About Us
  • Services
  • Latest News
  • Contact
  • Member Portal

Tag: activity

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activity and exercise

Benefits of Essential Activity and Exercise

Leave a commentPosted by Gayle Mareefitness, health

Physical activity and exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Exercise can have immediate and long...

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We created a fitness centre in the middle of Yungaburra that provides a whole body experience. We incorporated wellness and nutrition because that's a part of the whole. Why? Because we believe that your health is in your hands and when you have the opportunity, you'll choose to feel great every time.

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