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Most doctors are using conventional laboratory references ranges for blood chemistry and CBC interpretations.  Therefore, it is a matter of comparing a test result with conventional laboratory referen...

Iridology is a form of analysis that is non-invasive to the body and is done by taking a photo of each eye.

The iris is the most complex external structure of the human body.  It has a reflex conne...

Good nutrition is central to optimal health, vitality and well-being. As part of the consultation, an individualised assessment of your nutritional intake checks to ensure you are eating the right foo...

What you think and how you feel, comes out in your body. So when you're in emotional pain, you're going to feel it in your body too. (more…)

Pain often stems from a lack of blood flow. When you have pinched off that flow, you will feel the effects in your body. (more…)

Are you interested in low carb or keto to revolutionise your health?
What is Keto?
A low-carb diet means that you eat fewer carbohydrates (more…)

Changing your nutrition can be a simple process and Jeff Hall can show you how easy it is.

Mango Cottage Health aims to help people appreciate how easy it is to make changes (more…)

Are you thinking about whether you should go with a Personal Trainer or not? There is no doubt that a Personal Trainer will help (more…)

Are you wanting to lose weight for health or just to look and feel great? All of the above is a good excuse.

Weight loss can be intentional, such as from dieting and exercise (more…)

You owe it to yourself to strengthen your bones, improve your posture and be able to lift and move easily. It's not just for young people but all ages. (more…)